Squirt House League Skills Practice Format

  1. 20 min warm up (line drills, edge-work, progression passing, etc….) or the warm up on the ADM practice plan
  2. 40 min stations
  3. 20 min 3 on 3 or 4 on 4 numbers dependent.

Be sure to incorporate drills for all Goalies during practice!

Click below to open that weeks plan